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Expert Opinion

Home » Archive by Category "Expert Opinion" (Page 3)
09 Dec
Expert Opinion

How can I help my child deal with disappointments?

  • December 4, 2025
  • By author-avatar Nature One Dairy
As hard as it is to watch, letting our kids feel disappointed is how we help them build resilience. ...

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08 May
Expert Opinion

Recipe: Chocolate Gokids Overnight Oats

  • May 8, 2024
  • By author-avatar Nature One Dairy
Chocolate Gokids Overnight Oats  Serves 2 Ingredients 200mL Gokids Chocolate Oat Milk 3...

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08 May
Expert Opinion

3 Snack Pack Ideas for Before and After Sports

  • May 8, 2024
  • By author-avatar Nature One Dairy
Many parents are in their Taxi-Parent stage, where they spend many afternoons and weekends driving t...

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16 Apr
Expert Opinion

Can food have a positive effect on your sleep?

  • April 18, 2024
  • By author-avatar Nature One Dairy
Food Glorious food, what more could you wish for…. Well, we could all wish for more sleep I’m sure, ...

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16 Apr
Expert Opinion

Sleep Expert puts three common sleep hacks to the test, here’s which ones stack up.

  • April 23, 2024
  • By author-avatar Nature One Dairy
Hack 1: Milk before bed It’s a huge tick from me! All babies and some toddlers have a nice warm m...

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16 Apr
Expert Opinion

How can I stay calm when my child is having a meltdown?

  • December 4, 2025
  • By author-avatar Nature One Dairy
This is probably one of the most difficult aspects of parenting - managing our own emotions! I alway...

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26 Mar
Expert Opinion

Effective Parenting Strategies for Toddlers and Preschoolers

  • December 4, 2025
  • By author-avatar Nature One Dairy
Q: How can I effectively manage tantrums in my toddler?  A: While incredibly painful for us paren...

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20 Mar
Expert Opinion

How important is protein in a lunchbox?

  • March 20, 2024
  • By author-avatar Nature One Dairy
Protein is an extremely important component of a healthy, balanced diet. It provides our bodies with...

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20 Mar
Expert Opinion

Recipe: Healthy Lunchbox Gummies

  • March 20, 2024
  • By author-avatar Nature One Dairy
Healthy Lunchbox Gummies | Sarah Bell - Our Nourishing Table   Pomegranate Gummies Ma...

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20 Mar
Expert Opinion

Sleep shortcuts for exhausted parents

  • March 20, 2024
  • By author-avatar Nature One Dairy
We’ve all heard the saying “sleep when the baby sleeps” but in reality, how many of us exhausted par...

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18 Dec
Expert Opinion

Nature One Dairy x Our Nourishing Table

  • December 18, 2023
  • By author-avatar Nature One Dairy
What are some healthy habits you’d suggest I try to implement in the new year for myself as a parent...

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18 Dec
Expert Opinion

Recipe: Coconut Chia Pudding

  • December 18, 2023
  • By author-avatar Nature One Dairy
Coconut Chia Pudding Serves: 2 Prep time: 7 minutes Set time: 30 minutes Ingredients ...

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Important Notice to Parents and Guardians

Breast milk is the best for babies. The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Nature One Dairy Pty Ltd fully recognises breast milk’s primacy, value and superiority and supports exclusive breastfeeding as recommended by the WHO.

  • Having a balanced diet when breastfeeding is also important. Baby formulas should only be used after you've sought advice from doctor or health practitioner.

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  • A decision not to breastfeed can be difficult to reverse and introducing partial bottle feeding may reduce the supply of breast milk. It is also wise to consider the cost of infant formula.

​

  • If you use infant formula, all preparation and feeding instructions must be followed as per the manufacturer's instructions. This is important for your baby's health.

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