Expert Opinion

Recipe: Coconut Chia Pudding

Coconut Chia Pudding

Serves: 2

Prep time: 7 minutes

Set time: 30 minutes

Ingredients

  • ¼ cup chia seeds
  • 1 cup coconut milk beverage
  • 1 tablespoon pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/3 cup coconut yogurt

Toppings

  • Mango, diced
  • Raspberries
  • Cherries
  • Or other seasonal fruit of choice
  • Toasted coconut flakes

Method

  1. Add the chia seeds to a medium-sized bowl. Top with coconut milk, maple syrup, and vanilla extract. Whisk to combine.
  2. Continue whisking until the chia seeds begin to absorb the liquid so that the chia seeds don’t clump together. Cover the bowl and refrigerate to set for about 1 hour.
  3. Once the chia pudding has set, remove it from the fridge and stir through the coconut yogurt.
  4. To serve, divide into serving bowls and top with your choice of seasonal fruit and a drizzle of maple syrup if desired.

About the author

Sarah Bell is a Nutritionist and healthy recipe developer. Being a mother of 3, Sarah is passionate about pediatric nutrition and turning fussy eaters into well-rounded eaters. She loves creating family-friendly recipes that are easy to make and taste delicious.
As a Nutritionist, Sarah knows the importance of gut health to our overall health and wellbeing. Because of this, she loves creating recipes using wholefood ingredients that promote good gut health and that are free from refined sugars.