Create a safe space for your child to talk: ask open-ended questions like, “What happened today that made you feel upset?”. Validate their feelings by saying, “That sounds really hard. I’m glad you told me.” Knowing you’re on their side is essential.
Teach your child assertiveness skills in an age-appropriate way. For example, you can role-play scenarios where they practise saying, “Stop! I don’t like that,” in a strong but calm voice. Give them phrases they can use, like, “That’s not kind,” or “Please leave me alone.”
Work with the day care, preschool or school if the bullying persists. Approach teachers or staff to discuss what’s happening and ask how they’re addressing the situation. Most settings have clear policies for handling bullying and can help mediate or provide extra supervision.
Most importantly, build your child’s confidence at home. Praise their strengths and spend time doing activities they enjoy. When children feel good about themselves, they’re better equipped to handle difficult situations.
