Smoothies are a great snack for tiny tummies that will fill your little one up without them needing to sit still through a full meal. They are a great source of essential ingredients and immune-boosting nutrients that won’t ruin their appetite and are a perfect option for a sweet (but healthy) afternoon treat.
With winter rolling in, fuelling your little one with immune-boosting nutrients is so important. Berries are a great source of antioxidants and soluble fiber, and adding Nature One Dairy Organic Toddler Formula will support the development of your toddler in one delicious drink.
Blend the below ingredients and enjoy!
Berry Boost Smoothie
Makes 4 smoothies
- 1 banana
- 6 strawberries, hulled
- 1 punnet fresh or frozen blueberries
- 1 punnet fresh or frozen raspberries
- 1 tbsp Peanut butter or a handful of walnuts, optional
- 1 1/2 cups water
- 1/2 cup natural yoghurt
- 3 scoops Nature One Dairy Organic Toddler Formula
- 1 tbsp rolled oats
- 1 tbsp honey
- 2 dates, pitted
- 1 cup ice
About the author
A beautiful visual content creator, Amie is also an Author of two children’s recipe books, Baby Pip Eats & Little Pip Eats, and also holds a B.Sc. in Food Science and Nutrition. Amie has over 15 years of experience as a food technologist for some of the world’s largest consumer goods companies and has also worked as a freelance food stylist and recipe writer for magazines, including the Australian Women’s Weekly, Gourmet Traveller and Good Taste
A career highlight for Amie was having the ability to use her varied talents internationally, working as a Food consultant in the USA with food retailers; WholeFoods, Trader Joes and Giant Eagle. On large scale labelling system implementation in accordance with the FDA and USDA regulation nutrition updates for 2020.
More recently, Amie has been involved in managing multiple small and large corporate food projects with more of an ethical purpose, including; Patagonia Provisions range, Cobram Estate, and a small Indigenous food based social enterprise start up.
Amie continues to use her Instagram feed as a means to inspire families to plate up healthy, economical and simple seasonal fare that everyone can enjoy.
